unit one
一、useful expressions
1、多久一次 2、一月一次 3、一周两次。
4、一年三或四次 5、几乎不6、上网冲浪。
7、饮食习惯 8、照顾9、重于某事。
10、垃圾食品 11、保持健康 12、尽力做某事。
13、对……有益 14、以……开始 15、与……一样。
16、当然可以 17、虽然…… 18、大部分学生。
19、一个健康的生活习惯20、活动调查。
二、target language
1、他周末常干什么？
他经常去看电影。
2、我每天都看电视。
3、我们经常上网。
4、我大约一周看两次英语书。
5、我每周购物一次。
6、她说这对我的健康有利。
7、你多久吃一次垃圾食品。
8、我呵护我的健康。
9、我的饮食习惯相当好。
10、你多久锻炼一次。
三、grammar
1、how often 引导问句的用法及回答。
fox example：
2、频率词的用法。
具体频率：once、twice、three、wines and soon
抽象频率：always、usually、often、sometimes、handly ever、never、every day and so on
3、一般现在时。
a、概念。b、时间标志。
c、构成。d、句型转换。
e、特别提示：动词的单数。
四、test：
1、用所给词的适当形式填空。（10分）
jenny alwayseat) a lot of junk food.
how often youplay) computer games?
it’s good for uswalk) after meals.
uncle lee wants megive) you this dictionary.
who usuallygo) to school early every day?
二、单项选择（30分）
1、most students tv at home every day.
a. sees b. watches c. watch d. to watch
2、they tryto school before seven o’clock.
a. to get b. getting c. to arrive d. come
3、lily goes to the movies because she thinks the cinema is crowded.
a. always b. hardly ever c. sometimes d. often
4、please eatand you’ll be
a. healthy; health b. health; healthily c. healthy; healthily
d. healthily; healthy
5、— does miss black go shoopping?
once a week.
a. how many b. how often c. how long d. how much
6、 she is right, but i’m not sure.
a. may be b. maybe c. may d. can
7、 good habits is very important.
a. h**ing; eating b. h**ing; eat c. h**e eating d. h**e; eat
8、there is rain in anhui this year.
a. lots b. many c. a lot of d. kind of
9、i can’t go skating with you. i h**e to my little sister at home.
a. look for b. look at c. look after d. look like
10、most of the children don’t like to talk with their parents, but i’m them. i love to talk with my parents.
a. sorry for b. the same as c. interested in d. different form
11、 toys, the poor childrent never think about them.
a. as if b. as for c. as against d. as though
12、english people use “mr” before a man’s ever name.
a. never b. usually c. often d. hardly
13、—drinking milk is good your helth. drink it often, sam.
thank you, dad. i see.
a. at b. to c. for d. with
14、—what do you want to be?
to be a basketball player, but my parentsme to be a doctor.
a. hope b. want c. make d. try
15、—how often do you h**e your p. e . lessons?
on monday, wednesday and friday.
a. two times b. three times c. a week two times
d. three times a week
三、reading (20分)
ai was getting fat. i work in an office and go there by car. i h**e good food, but i don’t do enough exercise and that’s how i get fat.
my wife and i decided i had to do something about it. i don’t h**e much time for exercise because life is very busy. there are not many sports which you can play at home either.
table tennis would be fine, but we don’t h**e room large enough. then i heard of a book of exercises for people like me. there are 5 different exercises.
this is what you h**e to do.
1)stand with your legs 15 centimeters apart. point your arms above your head. bend down to touch the ground between your feet.
reach up again, and so on. (2 minutes)
2)lie on your back, flat on the ground with your arms at your sides. sit up. lie down again and so on.
(1 minute)
3)lie on your front. join your hads behind your back. life your legs and shoulders as far off the ground as possible.
(1 minute)
4)lie on your front. lift your body off the ground so that your arms are straight. only your hands and toes touch the ground.
(1 minute)
5) running on the spot. lift your feet 10 centimeters off the ground. (5 minutes)
each of the exercises is done as many times as possible. the exercises get more difficult stage by stage. for women they are different.
if you don’t get much exercise, you’ll enjoy them.
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