u1reading:
1. suffer(ing) to be beautiful遭(爱)美的罪。
2. radio program广播节目。
3. go to (great) lengths to do… 竭尽全力做。。。
4. to what lengths should we go to do…？。到何种程度？
5. in the studio在录/播音棚/室。
6. help (to) do帮助做。。。
7. a former model前模特。
8. a writer and lecturer一位作家兼讲师。
9. start with以。。。开头。
10. thanks for the compliment多谢夸奖(on something)
11. in today’s world在当今世界。
12. look one’s best看上去最美。
13. watch what you eat注意饮食。
14. keep (yourself) fit保持健康。
15. cosmetic surgery整容手术。
16. change people’s lives改变人们的生活。
17. it’s up to sb. to do由。。。决定做某事。
18. be right for sb适合。。。
19. be happy with对。。。满意。
20. regardless of (all consequences ) 不管/不顾/不计(后果)
21. there’s too much emphasis on appearance 过于注重外表。
22. h**e an obsession with沉迷于/满脑子。。。
23. dangers from eating disorders 饮食紊乱的危险。
24. happen to do碰巧做。。。此外：to sb.)
25. it (so) happened that碰巧。。。
26. fit society’s current ideas of… 符合社会对于…的观点。
27. a brief historical perspective on…对…的简短历史观点。
28. for instance例如。
29. h**e their bottom ribs removed 去除最下方的肋骨。
30. h**e thin waists拥有苗条身材/细腰。
31. neck stretching拉长脖子。
32. stretch one’s ear lobes拉长耳垂。
33. be forced to do被迫做。。。
34. endure considerable pain and suffering 承受相当大的痛苦和苦难。
35. times h**e changed时代不同了。
36. health studio保健室；健身房。
37. be free to come自由来(去)
38. after a course there学了)一段时间后。
39. look as if they were ten years younger 看上去年轻十岁。
40. (there’s no) point in doing… 做。。。没)有意义。
41. quaint old customs稀奇古怪的习俗。
42. eye operations眼科手术。
43. society still judges people on how they look社会仍以貌取人(judge people by their appearance以貌取人)
44. judge the whole person评价一个整体(人)
45. set out列举；出发；开始。
46. take the first call接进第一个**。
more reading:
1. an article on exercise一篇关于运动的文章。
2. the most beautiful form of exercise最美的运动/锻炼形式。
3. physical activity体育活动。
4. make your pulse get quicker 使你的脉搏跳动更快。
5. (do moderate) aerobic exercise (参加适度的)有氧运动。
6. aim at doing/to do以…为宗旨/目标是…
7. work at a higher rate高速运作。
8. supply more oxygen to the muscles/supply muscles with more oxygen给肌肉提供更多氧气。
9. include doing包括做。。。
10. lower blood pressure低血压。
11. body fat身体脂肪。
12. it is suggested that建议。。。
13. reach your optimal level of general fitness达到整体健康的最理想状态。
14. at the speed以。。。速度。
15. heart beats心脏跳动。
16. pulse rate脉搏速率；心跳速度。
17. tell you how intense your workout is 告知你锻炼的强度。
18. lose weight**。
19. keep the pulse rates low保持心跳不过速。
20. large amounts of energy大量的能量。
21. compete in marathon s参加马拉松。
22. be recommended for beginners 被推荐给初学者。
23. be suitable for适合。
24. pace yourself调整（自己的）节奏。
25. good quality shoes高质量鞋。
26. balanced relaxing exercise均衡的令人松弛的锻炼。
27. our responses get quicker我们的反应变得更快。
28. our mind gets sharper思维更敏捷。
29. to sum up总之(作状语)
30. sum up总结；概括(作谓语)
31. be good for对。。。有利。
32. lead to doing导致做。。。
33. lead somebody to do导致。。。做某事。
34. a better quality of life更高质量的生活。
35. at three o’clock sharp三点整。
36. demand and supply供求关系。
37. in moderation适度；有节制地。
38. be beneficial to sb./benefit sb对。。。有好处/有益。
39. benefit from从。。。获利/好处。
语言点复习。
these days are considerably colder than those days. 该词与“考虑”无关，表“相当”
we’re ****** a few alteration to the house. “变化”的名词别误写成alternat…(叙述)
start with: begin with+noun 以/从…开始不用from
end (up) with +noun 以…告终另： begin/start by doing和end (up) by doing
regardless of how they look该词组后面多加noun或noun从句。
regardless of what you say
regardless of all the consequences
something happened to somebody 某人发生了某事。
don’t happen to fit society’s current ideas of what is beautiful 碰巧…
it (so) happened (这时后面不能加to somebody) that
he suffers __stomach-aches these days ab of c for d from
suffer from+原因受…之苦/因…不舒服suffer +noun 多表内容。
we should go to great lengths to help a person in trouble努力做…
to what lengths should we go [to make ourselves more beautiful]? 努力到何种程度？
a singer and a dancer is going to give a performance together.
and连接前后两个名词做主语时： 一冠单、两冠复。
it’s up to you to tell the truth or not
whether he’ll take my advice is up to him
how to get your homework done is… up to 的几个用法要把握。
he acts as if/though he were the real victim有虚拟的用法，注意时态。
they talked as if/though they had been friends for long
they set out at 6:00 and arrived before dark 1. 出发。
he sets out for school very early everyday
tom sets out to help us now2. 着手做… 另： 3. 列举list
they supplied a lot of food to the poor area 注意该词的用法。
our responses get quicker, our mind (get) sharper, and we become more efficient and productive 省略句的基本思路： 省略相同保留不同。
it aims at ****** heart and lungs work at a higher rate 以…为目标。
include h**ing 包括做… 注意后面加动名词。
large amounts of energy: a large amount of… +不可数名词谓语v用单数。
large numbers of …:a large number of … 可数名词复数谓语v用复数。
u2reading:
47. define…as把。。。定义为。
48. cause laughter引人发笑。
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