无论是身处学校还是步入社会，大家都写过作文，肯定对各类作文都很熟悉吧，作文是人们把记忆中所存储的有关知识、经验和思想用书面形式表达出来的记叙方式。作文的注意事项有许多，你确定会写吗？以下是为大家收集的如何保持健康英语作文，仅供参考，欢迎大家阅读。
health is the guarantee of one＇s happiness. without a healthy body，one cannot dowhat he wants to，not to mention accomplishing his goals in life.
one can keep fit in three ways. first，he is to pay attention to hygiene. stay away fromviruses，which means one should wash hands，take baths frequently，eat and drinkproperly.
stay away from bad life habits，such as smoking and overworking，which severelydamage the body organs. secondly，one is to exercise regularly. he may go jogging，swimming，bicycling，playing basketball and so on.
exercises will improve one＇s ability toresist diseases. and last but not least，he should be optimistic，fearing no difficulties andobstacles，and always being in high spirits.
only in good health as well as in high spirits can we greet the future，which is full ofcompetition and challenges，and strive to achieve our ambitions energetically.
here are my advices about how to keep healthy.
firstly, build normal daily routine and eat regularly. you should go to bed and get upearly. make sure you can h**e a good rest.
pay attention to your diets. don’t eat too muchmeat and sugar. eat more vegetables.
secondly, h**e a good mood towards life. a goodmood will bring you a healthy body, too. last, do some exercises.
exercises help you build astrong and healthy body.
以下是我关于怎样保持健康的'建议。
首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的。
饮食，不要吃太多肉和糖，多吃蔬菜。其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。最后，要多锻炼。锻炼能够帮助。
你建立强壮健康的身体。
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